How can it be enough to "just be"?

​What do you mean, "Just BE"?

"We are human-beings, not human-doings.". I remember hearing a counsellor say this for the first time back in 2007, and it has stuck with me ever since. I really wanted to understand what that really meant, but I don't think I did. It was so confusing.
How can it be enough to "just be"?
It sounds pretty impossible to go through life just being and not doing anything.
​"You don't have to do a thing, you are enough just being you". What? How does that make sense? Can you imagine if everyone in the world would just decide not to do anything anymore. How would that work? I was sure the world would end up being a lonely boring shallow place to be.
​I was certain that life had to be more meaningful than that. That we are here to express ourselves, by creating, by achieving certain goals, to contribute to the greater good of mankind even, to share ourselves and our creations with eachother. This sounded like "doing" things to me. The idea of just sitting around, only "being" seemed useless.
​But there you have it. What I said right there. "The IDEA of..."
​So my whole interpretation on this matter was just my idea, and my own filtered definition of what "being" means and what "doing" means.

One day I finally "got it".
​Just Being... really means "Just Be In Your Alignment with Source".
​That's it you know. It does not mean, just do nothing, but BE in your alignment. That is the most ultimate important thing.

This here is an image from the movie by Caroline Cory "I Am the Universe, I Am Love" (see the YouTube trailer below) and to me this is a beautiful expression of the experience of "being in alignment"...

​Can you feel my "vibe"?

Most people are familiar with terms such a "negative" and "Positive" emotions, or feeling "up" or "down". Well when we consider the fact that emotions are indeed a form of energy, and therefore each have their own frequency range they are vibrating at, that makes sense. There are emotions which vibrate at a low frequency level, and emotions which are a very high vibrational frequency.
​This chart below will give you a bit of an idea on this topic.

(** Remember that EMOTIONS ARE SUBJECTIVE, meaning that our own interpretations determine the emotions we experience. Seeing as though we are multi-dimensional Beings, we do not feel only one emotion at a time, but often more at the same time.
As we learn to use all of our emotions as our very own useful "guidance system", the lower vibration emotions will also act as a guide to pin point the blocks we are still carrying, so that we may resolve them for once and for all. Learning how to recognise and release our blocks, is a very important skill to practise. This will certainly assist us in maintaining a high vibration and strong alignment. To learn more about "Mastering your Emotional System", click here.)

​When I talk about "being in alignment", I mean "lining yourself up", and therefore being "in union" with Source Energy. The "Source", being the Creator Energy of all life. The Mind and the Spirit energy of all life. It is the Infinity from which all infinite creations flow. The Breath and the Pulse, of all life. We are connected to our new earth grid, to our galaxy, our universe and Source. Your experience of this connection will be very unique. It may feel very powerful, clear and focused, or expanded and vast, or like perfect peace and stillness.
Even in times when the "stuff in daily life" seems to get you down, and it all gets too much, you may discover that you still experience this connection and union within you. All you may have the desire to do, is just BE in this space. Just being able to except how you are feeling and see it as an experience, and to hold your ground by focusing on the love you have for your loved ones, or the gratitude you have for the simple things in life... is a good foundation to just rest on, and take a deep breath.

As you align your energy, you merge firstly with your Spirit Self, as this is the bridge that connects us to our Higher consciousness, our "Universal Self". In this alignment we are able to get clear guidance, make choices that are the best for ourselves, and discern very clearly between what feels good, pure and true or not. Just being in this high vibrational state of peace and joy, in each and every one of your cells, you become enLIGHTened in a way that you radiate this light, with all that you think, say and do.
​In this state you are connected as One with the pure divine energy of Love, Truth, Goodness and Beauty.

​The important piece of information to be aware of here, is that in order to merge with your Higher awakened Self, you need to be vibrating at 740-1000 hertz!
​A bit below that may feel good, even lower maybe okay, and as you go down, so does your mood. There is no way you will be getting clear trustworthy guidance in that continuous low vibrational state.
My point here, is that even if you tried to put all kinds of good creations and wonderful intentions out into the world, if you are not in the right alignment, your creations are not going to be aligned either.
The energy you are holding, is the energy you are putting out there.

​I'm hoping to make clear how important it is, to FIRST do what you need to do to raise your vibration, and "BE" the energy you want to put out there, before you "DO" anything else.
​
​Here is a short Music From Source video clip by Frits Evelein, "Higher Self Connection".

​There is nothing you can do to become "more"!

Yes! WE ARE ENOUGH!
​That means more than enough, "we are everything". We are everything we already are and are to become, and the journey is  also about discovering our infinite potential. That means that there is nothing we can "do" to become "More".
​The belief that we fall from grace due to our shortcommings and failures is an illusion. This illusion is part of this human experience. The point is to wake up to the truth that we are loved infinately and unconditionally, no matter what.
No... matter... what.
We are the ones that are hard on ourselves. We set the high expectations and have the desire to proove ourselves. All of that, is just causing us to sit in these lower vibrations of energy and we can choose to stop it.

​By "Being" in our alignment, by holding the highest possible frequency, we are raising the vibration of our environment and uplifting the vibration of the places we go and even within the people we meet. You do it without even trying to... just because you are being you.

​Being flows into doing...

The beautiful thing about being in your alignment, with your Higher Self and your Higher Purpose, is that the "doing" flows from there. You are not doing the things you do to feel like you are worth more, or because you just want to achieve something or only to help others. You are doing it because it gives you joy. You create just because you love to create. It feels so natural and happens so organically that it gives you even more energy. We call this "ease and grace", and that is how the "doing" comes to life.

​So if you find yourself doing things because you feel that you "must" or that you don't have any other choice, and you feel tired and frustrated all the time... now might be a great time to start seeing things from a new perspective.  It's really okay to be doing whatever you are doing, as long as you truly feel that it is aligned.
Be in your alignment, and the rest is just the fun part. The fun and joy of expressing your unique self in your own way, and creating whatever it is your heart desires.
​Yes life can feel so busy and chaotic at times, and there is family life and work and studies and all kinds of things going on... but just take the time to get back into your alignment and take it from there. Again and again, every day, until it happens more easily and spontaneously. You will witness your life changing before your own eyes.

To support you in finding more ways to raise your vibration daily, and align your Self with Source Energy, here are a few links you may find usefull. Even if this all sounds weird and far-fetched to you, I invite you to at least just try it and experience what it does for you yourself.

​Please feel free to share and comment, and let others know what ou do day to day, to maintain a high vibration. I am sure we can all inspire each other!

Experiencing deep quieting of your mind: https://youtu.be/NzqBY4gjMvc?list=PLMus_WXOSY7OrwH8ZSi8c5stQEfl0BcRc

​One minute meditation connecting to your higher self: https://youtu.be/eQCiDVl1OdA?list=PLMus_WXOSY7OrwH8ZSi8c5stQEfl0BcRc

Creating a sacred space: https://youtu.be/pU1udxmCsA4?list=PLMus_WXOSY7OrwH8ZSi8c5stQEfl0BcRc

Connecting to Source with Caroline Cory: https://youtu.be/keL5h3r6KHs

Release blocks and align with Source Energy: https://youtu.be/kblniCz6nv8

Love,
​Cosmique Focus Creations